Subscribe to our newsletter and receive information on events, recent blog posts, etc.
* indicates required

This week's guest post is courtesy of Hell's Bells and Mast CellsThe article discusses how walking (in the safest place possible) is helping to restore muscles that were weakened by long-term use of prednisone. 

It is an informative, humourous perspective about getting back into an exercise routine.  

 Walk Hospital article